Feel Breathe Heal
Feel Breathe Heal
Your Space for Healing
Yoga Meditation Reiki
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![Vinyasa Yoga energetic dynamic]()
Vinyasa Flow
DYNAMIC & ENERGETIC
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![reiki healing universal force energy light]()
Reiki
HEALING PRACTICE
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![Meditation Concentration Visualisation Gratitude]()
Meditation
STABILISING & HEALING
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![Hatha Balance Harmonising Yoga Classic]()
Hatha Yoga
BALANCING & HARMONISING
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![breath air pranayama breathing]()
Pranayama
BREATHING PRACTICES
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![Aerial]()
Aerial Flow
SUPPORTIVE & PLAYFUL
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![nidra yoga yogic sleep relax unwind meditate]()
Nidra Bliss
MEDITATIVE & STRESS-RELIEVING
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Yin Yoga
RELAXING & INTROSPECTIVE
Namaste ☀️ My name is Ilona Maria and I am eager to help you feel better, happier and live your life to your fullest potential.
As a certified RYT 600 Yoga, Meditation and Breathwork teacher, along with being a Reiki healer, I delight in creating inspiring sessions that promote overall wellness. Through my guidance, you will gently nurture your body, quiet your thoughts, and embrace a sense of empowerment and tranquility. My heart’s wish is to aid you in releasing mental tension, rediscovering your feelings, and reconnecting with your authentic self.
Spirituality helps us discipline our thoughts, speech, and actions. It leads us toward the centre of consciousness, and thereby helps to unfold our inner potentials
Book a class
All levels
Individual or Group classes